Private Sessions

The deepest work happens one on one.

If you are ready to go to the source, to understand the root of your current patterns, and start the process of changing the ones that no longer serve you, a private session is where the journey of transformation starts.

In 1.5 to 2 hour sessions, depending on the type of session, I will guide you through a deeply personalized experience that draws from all four pillars of The Solham Method. Through thoughtful, probing conversation, breathwork, and somatic practice, we will unearth the root of limiting beliefs you may be carrying, and begin to embody true beliefs that empower and free you.

More advanced breathwork techniques may also be incorporated for those ready to access deeper layers of emotion and release.

This session is for you if:

  • You have been living with anxiety, stress, or burnout and want lasting change

  • You feel stuck in destructive or negative patterns you can't seem to break on your own

  • You are ready to be held accountable by someone who has walked this path

BOOK A PRIVATE SESSION
A smiling young man with short dark hair and a gray polo shirt standing in front of a white wall with a large dream catcher decoration.
A smiling young man with short dark hair and a gray polo shirt standing in front of a white wall with a large dream catcher decoration.

NOT SURE WHERE TO START?

[ BOOK A FREE 20-MINUTE DISCOVERY CALL ]

NO PRESSURE. NO COMMITMENT. JUST A CONVERSATION TO SEE IF SOLHAM IS THE RIGHT FIT FOR WHERE YOU ARE RIGHT NOW.