EMBERS: ONE-DAY WELLNESS RETREAT
A full day immersed in nature on a private 100-acre property in Caledon, with trails, ponds, rivers, a swimming pool, sauna, and heritage ruins preserved in time. The day unfolds intentionally through four elements: earth, water, air and fire.
We’ll begin by grounding on the land with movement and outdoor yoga before opening into time by the pool and sauna, with space to slow down, connect and enjoy the surroundings nature.
In the afternoon, we’ll gather for ceremonial cacao, intention setting and a breathwork journey accompanied by live music. From there, the day moves into quieter integration, time to journal, walk through the forest and reconnect with the land, before transitioning into our final element, Fire.
We’ll close the day around a hearty communal dinner, followed by a closing circle, live music and a small SOLHAM gift to take home.
Three nourishing meals, healthy snacks, and beverages are included throughout the day.